Our workshops

Discover how TRUST empowers youth through a range of tailored habit-building workshops. Below are examples of workshops we offer, each designed to foster personal growth and resilience. Please note, this is not an exhaustive list, as we also collaborate closely with partners to develop new workshops that meet their specific needs. For more information and to receive exact links to our workshops, please email us directly.

Time Management Stress Management Exercise Sleep Management Mindful Phone Use Self-Esteem & Identity Nutrition Hygiene Mindfulness Time Management Stress Management Exercise Sleep Management Mindful Phone Use Self-Esteem & Identity Nutrition Hygiene Mindfulness

Workshop moments

Recent sessions with partner organizations, captioned by organization and workshop topic.

Heart of Los Angeles students after a time management workshop — **Heart of Los Angeles** Time Management · Oct 16, 2025

Peace4Kids workshop group during a self-esteem and identity session — **Peace4Kids** Self-Esteem & Identity

Project LEAYD students during a time management workshop — **Project LEAYD** Time Management · Jan 29, 2026

Girls For a Change workshop session materials and participants — **Girls For a Change** Workshop Series

Hands4Hope participants showing their workshop screens — **Hands4Hope** Self-Esteem Part 3 · May 26, 2026

Girls Club students and facilitators during a time management workshop — **Girls Club** Time Management · July 16, 2025

Mar Vista students working around a conference table — **Mar Vista** Small-Group Writing · May 29, 2026

I Have a Dream students after a sleep habits workshop — **I Have a Dream** Sleep Habits · Jan 14, 2026

Email for workshop links